Launch Day!!

Today was the launch for Body Pump 73 and Body Combat 43. This means new music and new routines for my two favorite classes. I am still so sore from last Tuesday's class, so much so in my butt and hamstrings that I had trouble doing some of the moves today! I have stretched and stretched and soaked. I have to work it out so that I can do them all over again this Tuesday! I am also adding the Combat class on Thursdays. So my schedule for these classes will be Sunday (2) Tuesday (2) Thursday (1) and Saturday ( 1- Spin). I think that will step things up a bit, and then on Mon/Wed/Fri I can get in the gym for cardio on the treadmill. Wait, there are no days off there. I'm not crazy. Okay, I'll take Monday and Friday off. Then Wednesday I can work out some soreness from the previous days by running on the treadmill. I'll try it this week and see how I do. Or maybe on one of those 3 days I can do yoga. I really miss doing yoga, and it will help with stretching out the soreness that this new launch has created in my body. I have never felt the deep, deep butt pain that I feel right now. Must be some good stuff! I can't believe how much fun I have in these classes. They are very addicting.

The guys went to Manteca to watch soccer, so after I picked up Cassie, we came home, I did laundry and a load of dishes, and with Starbucks in hand, we cuddled under a blanket and watched The Princess and the Frog. Such a great way to spend a really rainy, wet afternoon.