Thursday, February 10, 2011

The BEST Energy.....

Tonight was, by far, the best class by far. Teaching, I felt was pretty on top. And the energy of the class was definitely over the top. The moat fun. I'm getting to know the participants, they are making eye contact, smiling, grunting and I noticed tonight, several members pushing themselves harder, increasing weights and doing pushups and hovers on their toes - including me!

I felt better tonight, not so foggy although today at work was tough. My patience level was low and we had an interesting lunch meeting with team members not pulling their weight. After school and our grade level meeting, I had BodyPump to look forward to.

Arrived at the gym, had a nice conversation with a participant that is a regular now and found out she is also in education. It's nice to make personal connections with members. She reminded me of me in a way. The previous class ended 4 minutes early which gave me a jump start on my class.

In general, it was just an awesome class. Great members and energy. I'm beginning to feel bonded with this group and now feel a sense that I want to give them more, so I can't wait for the next release. I felt high after class, energized and physically so much better. I challenged the group to do one set of hovers with the pointers on their toes, as I'm working on my own core strength. After audible grumblings from the class, I noticed that a bunch of people did the first set with me! It was tough but I did it and so did they. I'll get there. I also did some push ups on my toes. Each class gets better. I even showed Alexander at home later the hover and we did some together.

I'm not sure what I need to improve yet on my video but I think I know where my weaknesses are so that's where I'm concentrating on moving forward.

Oh, and I got my second paycheck today. This is so cool that I get paid to do something that I find so much fun. Bonus!!

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