I am officially a fully certified BodyPump Instructor.
Wow.
I received the email from Les Mills today, less than three weeks after submitting the video. The subject line said " Assessment Video" and I clicked on it, without seeing the Pass after that, thinking that they might need some more info or something, since it was way too early to actually receive the results. I was told it would be 6-8 weeks so I truly was not expecting it.
When I opened the email and saw that I passed, I literally stood in the middle of my classroom, looking at my iPhone with my heart pounding and my mouth wide open. I am not joking. I was not expecting to pass fully; I was expecting a pass withheld because of some errors I made in the video. I looked at the cover sheet included with my documents and thought, at quick glance, that it was a form letter. Looking at it more closely, I realized it was a very detailed and specific letter to me personally. I have to say I am very impressed with the level of detail that went into my assessment feedback; it was obvious the assessor watched the video. I received feedback for every track I taught, and most of the feedback was very positive. There are several areas that you must achieve competency in: Execution, Timing, Position, Fitness and Feel. You need to achieve 5 out of 7 to pass, and there are 10 total areas. I received a 7 out of 7 for all but 2 areas: execution for full range lunges and connecting with members during triceps. Overall I was FLOORED at how high I scored - I certainly didn't feel like I did that well but I am so excited and proud of myself for passing.
I could have not done this myself. I know I did the work, but there are so many people in my life that helped me get to this point that I need to acknowledge them, even though I already have told them and they know how much I appreciate them. It was a team effort - that "it takes a village" thing for sure.
First and foremost, Franklin has been an amazing source of strength and encouragement, not only during this whole journey but for most of our 27 years together. He has seen and loved me through every pound, every insecurity, every whine, bitch and moan. He has loved me no matter what I looked like, has put me in my place when I would get off track. I am forever grateful that I have a husband, even though he is not perfect, that loves and supports me no matter what. I am a lucky woman and I love him from the bottom of my heart.
My kids - Alexander and Cassie have put up with me being gone at the gym, listening to BodyPump music almost exclusively, practicing, being exhausted, etc. They have been troopers, and I think Alex understands now that I am a force to be reckoned with, even at my advanced age! Cassie is proud of me and in her 5 year old wisdom, tells me how proud she is of me and I am just thankful that I am showing her that women can be strong, healthy, and do anything we set our minds to. I am being a good role model for her, showing her a healthy body image by taking care of my own. That is priceless to me. I have the best kids. <3
Of course, Alex Kattar. What can I say about this man that hasn't already been detailed in my blog over the last year? It's amazing to me that he and I have only been friends for a year, yet our friendship has evolved and grown exponentially in that time. Without his support, I know I would not be where I am today. Yes, hun, being a pain was definitely worth it :) He took the time to mentor me, to give me pointers and feedback, to support me, to video tape me, to put up with my drama-ness over and over. Yes, at times he lost patience with me and I with him. He was and is always honest and forthcoming with me. No blowing smoke up my........well, you get it. Even if I whined, cried and complained, he stood his ground and gave it to me for my own good. You can't ask for a better friend than that. Thank you Alex. I've told you how much I appreciate you, and receiving this pass today goes out to you as well. Love you :) Drama Queen forever.....
Kimi has been an amazing GF, teacher, mentor, and just "gets" me. She and Alex are the best mentors I could have ever had. I believe people are put in your life for a reason, and Kimi and I have become close in the last few months and I am thankful for her friendship and presence in my life. She is funny and silly and honest and like Alex, doesn't blow smoke up my..........I love that about these two. I am so proud of her accomplishments of late and I am thankful to have her as my friend. She is an inspiration to me. <3
My mom, well, she has been pretty clueless about exactly what I have been doing, yet is very supportive and has been my rock with giving me the opportunity to get to the gym on a moment's notice, watching Cassie so I can focus on something so important to me. She is amazing and never says no. I am forever grateful to her for her love and help.
My family: my sisters and brothers, sisters-in-laws, extended family - they have just been amazingly supportive throughout.
My friends: so many to mention, I'm sure I will leave someone out, but to mention a few who have been my personal cheerleaders and every ounce of encouragement has helped to spur me on no matter what I write, what I post, and at my classes: Stephanie, Pam, Donna, Jozi, Amy, Amanda, Rhonda, Yvette, Sarah, Janet, Jeanett, Debbie, Kristin, Julie, Janel, Jeniffer, Jessica, Sandi, Claudia, Christelle, Jen, Sharon, and the list goes on and on. The feeback these women have given me, whether its in response to my blog, or feedback and encouragement after a BP class. I am grateful to have a group of supportive friends to cheer me on.
Whew. I am wiped. Time for bed. I am thankful I have a massage scheduled for tomorrow to work out these still sore muscles from Sunday. Time to work on a new playlist for Thursday's class. Yipee! I can't wait to see what comes next.......
Thanks everyone.....LOVE to you all.....
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