Another FIRST....SQ!!!!

That is....Super Quarterly!!! **(Forgot to post on Friday night)**

Tomorrow I get to attend my first Les Mills Super Quarterly in San Ramon. I am beyond excited.  Here is my schedule for the day:

7:00 -8:00 am - BodyPump (strength training - weights) the one I teach and my FAVE
9:35 -10:35 am - BodyFlow (yoga/pilates/tai chi) My other FAVE
10:45 -11:45 am - RPM (cycling)
12:05 -1:00 pm - Round Robin education
1:10 -2:10 pm - BodyAttack (athletic training) Seriously tough!
2:20 -3:20 pm - Sh'Bam (dance)
3:30 -4:30 pm - BodyVive (never taken, ??)
4:40 -5:40 pm - BodyCombat (mixed martial arts - karate, muy thai, etc) My OTHER FAVE!!

Other than a 90 minute break early in the morning (to SHOP for clothing) and the Education portion, I will be working out for 7 HOURS!! yipee!!! I have no idea how this works...10 minutes in between classes? Will I have time to go pee? Change clothes? Who knows. All I know is I simply cannot wait!

I'm strapping on my Body Bugg for the first time in months - I am dying to know how many calories I'll burn tomorrow!

Have to get up at 4:00am, drop the kids off at mom's and head out to San Ramon. I want to leave RWC by 5:00-5:15 am to arrive by 6:30.

I have been waiting for a long time to get this opportunity to attend one of these workshops. Trainers and presenters from New Zealand and all over come to lead these Master classes for instructors. It's a great way to try out the different programs that Les Mills offers, meet instructors from your area and all around, and bond with the tribe. I get to meet people that I have only heard about, or are friends with on FB but have not met in person.

I've got my gym bag packed, extra clothes, plenty of snacks, car gassed up....

My family will all be separated tomorrow...which worries me but I am thinking positively because we are all doing something we love and I'll be with my kiddos tomorrow evening. Franklin is leaving at 4 am for a soccer tournament in LA, Alex is going to Turlock to play Quarter Finals in the State Cup, and Cassie will spend the day with her beloved Oma while I am sweating and having a great time :)

I have no idea how I will teach BodyPump on Sunday.....but I will be there. A mass of jello, but I will be there. I get to spend the day with Amy. It's a first time for both of us even though she's been teaching a long time. Alex is on a business trip so he won't be there (you will be missed Hun) and Kimi was not originally going to be there but now she is.....so excited! It is going to be a great day!

I better head to bed. It's been a LONG couple of weeks since I posted last.....conferences and report cards, strep throat for Cassie, issues at work......bleh. None of that matters anymore.....off to bed and a busy weekend!! Oh and I look forward to hearing about three friends who are at BodyPump initial training this weekend!!! So excited for a new group of future instructors......

KIA KAHA!!